Rethink Mental Health
“A great challenge and the best thing ever. I’ve been looking for this all my life.” - Robyn
Carl Jung
Feeling lost and lonely in a world obsessed with likes and followers?
Stuck in mindless or meaningless tasks sensing there's more to life?
We live in a meaning crisis – not because meaning is absent but
because we’ve lost the art of meaning-making. Fact is, 95% of your mind operates unconsciously. It’s not broken. It’s waiting!
Hi, I’m Dr Paul Whetham, a clinical psychologist with over 30 years experience including my former role as Director of Counselling at university. I've written numerous books and co-written psychology textbooks.
Welcome to Life Cafe where we help you cut through the noise to find your meaning path. We use creativity, conversation and bold experiments to reshape how you think, feel and connect:
"Life Cafe is the best thing I've ever done" – Tom
"Less lonely, my world transformed" – Liv
"Smashed my darkest thoughts" – Kim
"Life Cafe changed my life!" - Karen
When did real conversation become communication junk food?
Loneliness is an epidemic and a killer - it effects 1 in 3 people and takes up to 15 years off your life.
The aim of the Beyond Loneliness Project is to train Community Connectors to move the conversation from small talk to soul talk.
We partner with Governments and Councils to provide free skills training through our 10-hour Community Connector Course.